Guided Meditation Thursday, Oct 17th 6 - 7:30 pm $10 Bring a friend for $5
Reiki Share Thursday, Oct 25th 5:30-7:00 pm accepting love donations for this event
Wellness Week-End Event Saturday, Nov 3rd 10:30-1:00 pm $45
Reiki Level I & II Training Saturday & Sunday, Nov 10th & 11th
More on Reiki Classes Page
Reiki Share Thursday, Oct 25th 5:30-7:00 pm accepting love donations for this event
Wellness Week-End Event Saturday, Nov 3rd 10:30-1:00 pm $45
Reiki Level I & II Training Saturday & Sunday, Nov 10th & 11th
More on Reiki Classes Page
"I am so grateful there is a store like this in my area. Shelly is very informative and helpful with both physical and emotional/spiritual issues. The store offers great products and services and the events are awesome. If you haven't been to the store yet or haven't met Shelly, you gotta check it out, you will be glad you did!" Katie
"I stumbled upon a reiki share session. I wasn't sure what it was all about but it was a free event so I decided to check it out. Not only that I learned so much about our emotions and the frequency and they respond to, but I get to give my reiki energy to Shelly as well. It was an interesting night for me walking in there without expectations; I'm walking out feeling lighter, happier, and so connected to my higher vibration. I highly recommend. It was an amazing experience for me. So looking forward to the next session. Thank you so much Shelly. I'm so glad I have found you. " Fern
"Everything that I've been wanting or was schedule for at Whole Body Health has been fabulous. If Shelly doesnt have it, she will do her best to order it. I love how Shelly takes the time with each person to answer all their questions and help them to the best of her ability. Monday nights meditation class was amazing and I cant wait to continue them. If you struggle with shutting out the distractions or shutting down your own minds distractions, THIS class is GREAT for beginning meditators! I'm also very excited for other upcoming classes! Thanks Shelly for offering these services and for the extra techniques you showed me monday night to help with my breathing/sinuses. Im feeling WORLDS better! " Kimberly
Guided Meditation
October 11th
6 pm - 7 pm $10
Bring a friend and save $5!
Many people say that they can't stop thinking enough to meditate and they give up. Maybe it is a challenge to turn the brain off completely, however choosing to turn the thoughts around to better thinking thoughts is a practice. Begin your practice with us. Learn tips on how to settle into stillness and focus. Feel the benefits of this relaxed state of being through our guided meditation.
October 11th
6 pm - 7 pm $10
Bring a friend and save $5!
Many people say that they can't stop thinking enough to meditate and they give up. Maybe it is a challenge to turn the brain off completely, however choosing to turn the thoughts around to better thinking thoughts is a practice. Begin your practice with us. Learn tips on how to settle into stillness and focus. Feel the benefits of this relaxed state of being through our guided meditation.
This event is an introduction to the relaxing art of Reiki Therapy. We gather together for a brief explanation of Reiki, we will guide you through a brief meditation to ground and center into the space and our intention for the evening. Then, each person will give and receive about 10 minutes of this spiritually guided energy. We welcome Reiki practitioners at all levels and anyone is who is interested in learning more. No experience is necessary for you to enjoy this evening of sharing.
We accept love donations for this event.
Thursday, Oct 25th 5:30-7:00 pm.
We accept love donations for this event.
Thursday, Oct 25th 5:30-7:00 pm.
The wheel is turning and soon the nights will be longer. The outer light may be shorter but you can keep your inner light glowing with our wellness weekend event.
Our one-day event is an opportunity to relax and align with your true self. Your retreat begins with a guided meditation that will help you minimize over thinking. Followed by a Vinyasa Yoga sequence that will guide your breath with movement. Energizing the body and connecting the mind. Then settle into stillness with a 30-minute Sound Healing session. This is a vibrational healing therapy for comforting and soothing, so your body can repair itself.
10:30-11:15 Stop Overthinking Meditation with Shelly
11:30-12:15 Vinyasa Yoga with Fern
12:30-1:00 Sound Therapy with Andrea
Feel free to bring blankets and Yoga mats to lay on
The cost of this event is $45 and is a pre-register only as space is limited. Call or message us to sign up. We are accepting cash or check for payment.
Our one-day event is an opportunity to relax and align with your true self. Your retreat begins with a guided meditation that will help you minimize over thinking. Followed by a Vinyasa Yoga sequence that will guide your breath with movement. Energizing the body and connecting the mind. Then settle into stillness with a 30-minute Sound Healing session. This is a vibrational healing therapy for comforting and soothing, so your body can repair itself.
10:30-11:15 Stop Overthinking Meditation with Shelly
11:30-12:15 Vinyasa Yoga with Fern
12:30-1:00 Sound Therapy with Andrea
Feel free to bring blankets and Yoga mats to lay on
The cost of this event is $45 and is a pre-register only as space is limited. Call or message us to sign up. We are accepting cash or check for payment.
