Zen Zone Meditation Series
Every Tuesday in September at 6 pm
Relaxing and settling into stillness can be challenging when beginning the practice on your own. This series of weekly meditations will assist you in developing your awareness to the breath, the body, and your ability to calm and relax. Each week we will focus on a guided meditation for your personal growth and enlightenment. Shelly will walk you through visuals and breathing techniques to help settle you into stillness and move into your heart centered space. In this heart centered space is where our work begins as you relax and go within to heal and connect with your higher self, your higher knowing, the space of peace.
Each workshop is $20. Please call or message us to reserve your space.
1st Week: Chakra Clearing and Balancing Meditation
Chakras are energy centers in the body that, over time and through experiences, become contracted or overactive during times of high stress and emotion. We will explore 7 of the major energy centers, clearing and aligning each one with breathing, color and affirmations.
2nd Week: Meditation for Emotional Abuse Survivors
This guided meditation will help clear the negative energy around emotional abuse along with setting you up for a future free of self-sabotage and bad relationships.
3rd Week: Detach from Overthinking
Overthinking is an addiction. It is a go-to coping mechanism that is counterproductive. This guided meditation will help you minimize overthinking while remaining the silent observer in the present moment.
4th Week: Past Life Meditation
This guided meditation is a customer favorite, and I am excited to share it in a group experience. You will be guided to a regressed time and place where you can see and feel for yourself the past experiences you have had. These past patterns relate to your current life choices and patterns. Through this experience you will be able to make the connections between then and now and within that information is the peace and understanding that brings healing to your energetic being.
Vibrational Sound Healing for TWO
Are you looking for a place where you can relax, let go, re-center and heal?
In a private and cozy session Andrea will work with you to re-pattern and balance the vibration of your body, mind and spirit.
This unique experience starts with focused breath work followed by guided meditation which will bring you into an alpha-beta brain state. The vibrations and frequencies of sacred healing instruments help to support the body’s own natural ability to heal to come back to a state of harmony and balance.
Dr. Hans Selye “The father of stress” endocrinologist in 1950’s determined that stress in the underlying cause of all illness and disease.
This 90 minute session is designed for you and a friend, partner, family member, someone you love 🙂 to share together in a private setting. Vibrational Sound Healing for TWO. Who are you going to pick to be beside you?
Appointments available from 9 am - 3 pm. Call 989 246 1550 to schedule or message us through Facebook
90 min private session - $130.00
Vibrational Sound Healing for TWO
Are you looking for a place where you can relax, let go, re-center and heal?
In a private and cozy session Andrea will work with you to re-pattern and balance the vibration of your body, mind and spirit.
This unique experience starts with focused breath work followed by guided meditation which will bring you into an alpha-beta brain state. The vibrations and frequencies of sacred healing instruments help to support the body’s own natural ability to heal to come back to a state of harmony and balance.
Dr. Hans Selye “The father of stress” endocrinologist in 1950’s determined that stress in the underlying cause of all illness and disease.
This 90 minute session is designed for you and a friend, partner, family member, someone you love to share together in a private setting. Vibrational Sound Healing for TWO. Who are you going to pick to be beside you?
Appointments available from 9 am - 3 pm. Call 989 246 1550 to schedule or message us through Facebook
90 min private session - $130.00
Are you looking for a place where you can relax, let go, re-center and heal?
In a private and cozy session Andrea will work with you to re-pattern and balance the vibration of your body, mind and spirit.
This unique experience starts with focused breath work followed by guided meditation which will bring you into an alpha-beta brain state. The vibrations and frequencies of sacred healing instruments help to support the body’s own natural ability to heal to come back to a state of harmony and balance.
Dr. Hans Selye “The father of stress” endocrinologist in 1950’s determined that stress in the underlying cause of all illness and disease.
This 90 minute session is designed for you and a friend, partner, family member, someone you love 🙂 to share together in a private setting. Vibrational Sound Healing for TWO. Who are you going to pick to be beside you?
Appointments available from 9 am - 3 pm. Call 989 246 1550 to schedule or message us through Facebook
90 min private session - $130.00
Vibrational Sound Healing for TWO
Are you looking for a place where you can relax, let go, re-center and heal?
In a private and cozy session Andrea will work with you to re-pattern and balance the vibration of your body, mind and spirit.
This unique experience starts with focused breath work followed by guided meditation which will bring you into an alpha-beta brain state. The vibrations and frequencies of sacred healing instruments help to support the body’s own natural ability to heal to come back to a state of harmony and balance.
Dr. Hans Selye “The father of stress” endocrinologist in 1950’s determined that stress in the underlying cause of all illness and disease.
This 90 minute session is designed for you and a friend, partner, family member, someone you love to share together in a private setting. Vibrational Sound Healing for TWO. Who are you going to pick to be beside you?
Appointments available from 9 am - 3 pm. Call 989 246 1550 to schedule or message us through Facebook
90 min private session - $130.00
